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Lavender Chamomile both notes of lavender and chamomile are touted for their calming properties. We typically light candles with soothing herbal notes while we do our nightly skincare routine, and let the relaxing aromas lull us into total relaxation. We have recently been turning off the blue lights (TV, phones, and laptops) a few hours before bed and enjoying some relaxing candlelight and a good book. We also love to reminisce about Summer gardens teeming with fresh flowers and pitchers of berry-filled sangria with Bette Cornbread & Maple Butter smells just like warm baked cornbread mixed with Sunday morning pancakes slathered with syrup and butter - it's like a hug from Grandma. This is very personal to each person, but we have been burning some of our favorites for a little boost. Scent is strongly tied to memory and can help transport you to a happy time and place. Sometimes we need a little midday pick me up to help elevate our mood. Pink Bellini or the sweet juicy peach notes mixed with tangy grapefruit in Dolly. For this, we recommend the delicate balance of light florals and citrus bitters in Audrey Scents that contain bright notes like citrus, fruit and ginger can be great for stimulating your mind and maintaining focus. These cold and dark winter days can make it incredible difficult to get up and going in the morning. Here's what we're burning to help us get into the right mindset this winter. Starting a daily ritual of burning scented candles can add another layer of self-care by utilizing aroma therapy. There is truly nothing like the soft flicker of the flame to help get you into a positive mindset. This focus will help you to navigate through this uncertain phase and find the answers needed to keep you feeling well and balanced.Candle light has been used for its soothing properties for centuries. Integrating a meditation practice into your daily routine will also help to strengthen your trust in your intuition and promote balance. This act of mindfulness is especially helpful in keeping you present, focused and calm during stressful or uncertain situations. Practice meditating once a day for a few minutes and gradually increase as you get more comfortable. What emotions and thoughts came up during your meditation? This is something to explore during this moon cycle. Once you're done mediating, bring your awareness with you in everything you do. This practice will help you become more mindful and open. Sit in silence with your eyes closed and focus on your breathing and motivation – to seek balance.Īs you notice your mind wandering, bring the attention back to the breath. Try meditating for just a few minutes to start. We recommend wearing cozy clothes and sitting comfortably in an upright position in a space where you will be undisturbed. Mediation can help reduce stress levels, improve focus, restore balance, and help you to investigate your innermost thoughts and feelings. If you've never meditated before, there is no time like the Libra new moon to start. The white sage has been known to help improve intuition, while neroli is known for helping to reduce stress and anxiety. White Sage & Neroli candle for this ritual. We are also very specifically burning the Stevie
An orderly space can often help keep the mind focused. To get ourselves into the right mindset, we are taking the time to clear out any clutter or things that might be making us feel anxious. As this particular new moon might bring some drama with it, this can make it hard to feel balanced.
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Our minds work best when we are in a place where we feel creative and free of obstacles standing in our way. We want to create an environment that allows our minds to be open so we can seek balance. This is slightly more difficult because both Mars and Mercury are in retrograde, which can leave us feeling frustrated and uncertain, but as the new moon signifies the just beginning of a cycle, we have time to work on opening ourselves up to trusting our intuition.
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This new moon will urge us to restore balance to our lives and look inward for discovery on how to do this. Super new moons bring out intense energies and we may find ourselves feeling drained and confused.
What helpful things can we bring into our lives, what can we be grateful for that we already have, and what changes do we need to make? This new moon has the answers. We are reminded to keep the Libra qualities of balance and justice at the forefront of our minds for this new moon. This super new moon is the closest of the year and falls in Libra.